T. Sanford

Sharing:
"The Stay-at-Home quieter life during these times has created some shining moments for me which may not have shown themselves in my previous busy life.

Over the past months I have found myself moving out of unconscious numbness to an awareness of my needs and desires to create conscious changes for better health in my body and my spiritual soul; my focus on “food“ for the stomach has moved into “food” for my Heart and Soul. It’s a new beginning which I truly welcome